Early signs and risk factors of deep vein thrombosis

Early signs and risk factors of deep vein thrombosis

Deep vein thrombosis, or DVT, is a condition that results from blood clots forming in one of the deep veins of the body. It is a serious condition that needs to be diagnosed as early as possible. However, only half the people with DVT experience the symptoms and early signs that can facilitate an early effective diagnosis. But those with a high risk of DVT may experience certain early signs.

Early signs of deep vein thrombosis
Some common early signs and symptoms of deep vein thrombosis include the following.

There is swelling in one side of the ankle, foot, or leg.
There is severe pain in the affected leg that causes cramping in the calf area.
A person may also experience debilitating pain around the ankle or the affected foot.
The skin around the area where clotting has started feels warmer.
The skin around and over the affected area starts to appear reddish or blushing and looks pale.

When the blood starts to clot in the upper body, especially in one of the arms, a person may experience the following early signs of deep vein thrombosis.

There is pain in the neck.
There is discomfort or pain in the shoulder of the affected arm.
The affected arm or hand becomes swollen.
The skin over the affected arm turns blue or dark, like a bruise.
The person may experience pain that radiates from the arms to the forearms.
There is a loss of strength in the hand of the affected arm.

It is observed that in most cases, diagnosis of DVT doesn’t happen until a person has undergone an emergency procedure for a pulmonary embolism. This happens when a blood clot due to DVT moves from the leg or other body parts to the lungs. In such cases, doctors usually use venous stenting methods to clear out the blood clots.

Risk factors for developing deep vein thrombosis
Those with these common risk factors need to keep a watch on the early signs of deep vein thrombosis.

Age
It is generally observed that those above the age of 60 are at a higher risk of DVT. However, the condition may occur at any age.

Sedentary lifestyle
Those who have a very sedentary lifestyle with a lack of movement may also develop deep vein thrombosis. With the muscles of the calf not contracting due to no minimal movement, the flow of blood becomes restricted. As a result, those who have to sit or drive for a long time are at high risk.

Surgery or vein injury
The risk of developing blood clots increases if there is any injury or surgery to the veins.

Pregnancy
In most cases, there is an increase in the pressure on the veins of the legs and pelvic region during pregnancy. As a result, some pregnant women are usually at risk of developing blood clots in these veins.

Preexisting health conditions
Specific preexisting health issues, such as cardiovascular diseases, inflammatory bowel disease, ulcerative colitis, or Crohn’s disease, disrupt the blood flow, leading to blood clot formation.

Genetics
In certain cases, someone may have a genetic makeup that causes their blood to clot easily. When combined with other risk factors, these genetic conditions may make the person more prone to DVT.

To avoid pulmonary embolism, it is important to treat DVT as soon as it is diagnosed. Treatments include the use of anticoagulants or blood thinners and compression stockings. In some cases, invasive treatments may be needed.

Recommended

Learn about these 3 types of hearing loss

Learn about these 3 types of hearing loss

Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills. There are three main types of hearing loss: sensorineural, conductive, and a combination of both. Let’s understand these types in detail and learn about the causes, symptoms, and treatments of each type. Sensorineural hearing loss It’s the most common type of hearing loss. Sensorineural is permanent hearing loss often caused by damage to the tiny hair cells that line the inner ear or the auditory nerve. The damage stops or weakens the transfers of nerve signals to the brain. These signals are essentially the intensity and clarity of sounds. Causes: Aging and exposure to loud noises for a long period of time are the most common cause of the damage. Certain medications and illnesses can also increase risks. It can even be genetic, and pass on to the child in the mother’s womb. Treatment: There is no medical or surgical treatment available to repair the tiny hair cells once they’re damaged.
Simple lifestyle changes that reduce the risk of heart diseases

Simple lifestyle changes that reduce the risk of heart diseases

The heart is the most crucial organ in the body and as the system will cease to function if the heart stops or loses momentum pumping fresh oxygenated blood. This is why it is vital to not neglect your heart health at all and responsibly maintain a healthy, stress-free, and more importantly, a happy lifestyle. Here are a few simple lifestyle changes that will help support a healthy heart function. Switch to a healthy diet Avoid eating foods that are rich in trans and saturated fats. Most foods you find on the shelves of the supermarket contain large quantities of one or the other. Instead, switch to low-fat high fiber alternatives to help manage cholesterol. Maintaining a healthy cholesterol level in the body automatically reduces the risk of heart diseases. The simple reason for this is that fats that normally block major arteries and blood vessels are eliminated from these foods choices. It is also advisable to limit the salt (sodium) intake to control blood pressure and sugar to reduce the risk of diabetes simultaneously. Change certain lifestyle habits Reduce the number of alcoholic or carbonated drinks you have regularly. For men, it is advisable to have not more than two drinks and day and women must have only one.
How to distinguish between heartburn and GERD

How to distinguish between heartburn and GERD

Heartburn is an unpleasant, burning sensation in the chest that is more common than a lot of individuals realize. Pregnant women, older men, and even young adults experience it frequently. Despite it being such a prevalent experience, not many know that heartburn has actually nothing to do with the heart and everything to do with the stomach and the esophagus. Unsurprisingly enough, heartburn is also used interchangeably with GERD. But, before we get to deciphering heartburn and GERD, let’s understand what acid reflux is. What is acid reflux or GER? Acid reflux occurs when the lower esophageal sphincter or LES becomes weak, allowing the contents of the stomach to travel in the wrong direction, back up the esophagus. Acid reflux is also called GER or gastroesophageal reflux as it involves the stomach and esophagus. This condition can usually be resolved with over-the-counter medication. What is heartburn? Heartburn is a burning or painful sensation that is experienced in the chest. Since the lining of the esophagus is not as strong as the lining of the stomach, the acid from the stomach can cause a burning sensation in the chest. This pain or burning sensation that is heartburn can often be misconstrued for a heart attack.
5 common joint conditions and how to treat them

5 common joint conditions and how to treat them

A joint or articulation is made from two bones that aid the body in movement. There are many forms of joint conditions, which, in many cases, arise from the wear and tear of bones. Arthritis is one of the major and most common health conditions in the country, and its intensity increases with age. Here are some common types of joint conditions that you need to know: Osteoarthritis With almost 10 percent of men and 13 percent of women aged over 60 suffering from osteoarthritis, it is one of the most prevalent joint conditions in the country. Osteoarthritis occurs due to the wear and tear of the cartilages that protect the ends of bones. It commonly affects joints of the spine, hands, hips, and knees. If left untreated, this wear and tear of the cartilage soon leads to bone degeneration, thereby affecting flexibility and range of movement. Treatment for osteoarthritis depends on its severity and the patient’s age. Mild symptoms can be treated through medications, physiotherapy, and changes in lifestyle, whereas moderate to severe cases may require surgical intervention. Spondyloarthritis Spondyloarthritis, also referred to as spondyloarthropathy, is a type of rheumatic disease that causes inflammation in various joints. There are two types of spondyloarthritis—axial spondyloarthritis, which causes inflammation of the joints in the chest, spine, and hip bone, and peripheral spondyloarthritis, which causes inflammation in the fingers, knees, and toes.
Tips to help you strengthen your immune system

Tips to help you strengthen your immune system

Natural selection has transformed the way in which the human immune system works. While some human genes have evolved to become immune to certain diseases, others have not. This leaves a whole lot of people prone to certain diseases and disorders. That said, there are ways to boost the immune system, improve one’s diet, and lead a healthier lifestyle. Here are a few simple steps that you can take to strengthen the immune system: Ensure adequate sleep There are quite a few studies that prove the relationship between adequate sleep and the strength of the immune system. As an adult, you should ensure that you get seven to eight hours of sleep every night. A teenager should get eight to ten hours of sleep, whereas a young child should get at least 14 hours of sleep on a daily basis. If you have disturbed or no sleep, then you can improve your sleep cycle with these quick tips: Try sleeping in a room that is completely dark Get to bed at the same time every night. This will help regulate your sleep pattern Avoid using electronics that emit blue light before bed Maintain a diet of fruits and vegetables Fruits, vegetables, and whole grains contain essential minerals, fiber, vitamins, and antioxidants.
8 lesser-known facts about the liver

8 lesser-known facts about the liver

Considered the second-largest organ in the body, the liver plays an extremely important role in a variety of functions. It is key to the body’s metabolism; and helps burn fat and maintain body weight. It is located above the stomach and beneath the diaphragm, its size similar to that of a football. While such information is common knowledge, there are a few not-so-known facts about this organ. Read on to find out more: It is the only organ that can regenerate Unlike any other organ, the liver has the miraculous ability to regenerate and regrow, needing just 25 percent of the original tissue to do so. According to a study, evolutionary safeguards are responsible for this effect, which is a central concept behind liver transplants. It is the body’s detox center The liver filters everything we eat and drink, ridding the body of the materials that are not meant for it. It first burns toxins using enzymes and oxygen. This is followed by the second step, which combines toxins with amino acids that are later flushed out through urine or bile. It is multifunctional Identified as one of the most complex organs in the body, the liver performs hundreds of vital functions.